seanduganDec 6, 202312 minWhat to do about Peripheral Neuropathy“My doctor said I have peripheral neuropathy. He said it's "idiopathic." In other words, they don't know why I have it. When I asked...
seanduganDec 3, 20212 minYi Yi Ren & Millet CongeeBreakfast congee recipe to support healthy digestion and metabolism. Congee is often made using rice, but in this recipe we use some...
seanduganAug 15, 20216 minGuide to Medicinal MushroomsMedicinal mushrooms are powerful tools for optimizing health. Choosing the right mushrooms for you, dosage, and potency are key to making...