RESOURCES

Topical Products

Zhineng Qigong

Zhineng Qigong is the Qigong method that I have practiced for the past 13 years. Developed by Dr. Pang Ming, a Chinese Medicine doctor, western medical doctor, and Qigong grandmaster, Zhineng Qigong has helped millions of people across the globe heal from chronic illness and improve their health. Below are some introductory videos by teachers Mingtong Gu and Luke Chan. I recommend learning Zhineng Qigong from Mingtong Gu in person or online at www.chicenter.com. - Sean Dugan    

 

To join our local Zhineng Qigong Practice group in Boise, email sean@chinesemedicineofidaho.com.  

LaChi method

Spinal Bone Marrow

Wall Squats

Taiji

I recommend starting your Taiji training with learning Zhan Zhuang, also known as "Standing Like a Tree."