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Peaceful Sleep - 100 grams granule extract

 

Do you have difficulty falling asleep or wake frequently in the night?

Are you a light sleeper?

Do you have vivid dreams, nightmares, or stress dreams?

Do you wake up waaaay too early? 

 

If you answered yes to any of these questions - this formula was made for you. 

 

Peaceful Sleep is my go-to formula for the most common sleep troubles. Peaceful Sleep is based on Suan Zao Ren Tang, a classical herbal formula that's been putting people to sleep since 200 AD. While the foundation of Peaceful Sleep remains perhaps the most famous herbal sleep remedy in history, my formula has been adapted to address some of the unique challenges of sleep in the modern era. 

 

In Traditional Chinese Medicine terminology, Peaceful Sleep treats Heart and Liver Blood Deficiency with Blood Stagnation and Liver Qi Stagnation.

 

Suan Zao Ren and Ye Jiao Teng nourish Heart and Liver Blood. He Huan Pi calms the Spirit and relieves Heart and Liver Qi constraint to support relaxation. Bai He nourishes Lung Yin and relieves Heart Qi constraint. Dan Shen, Yan Hu Suo, and Chuan Xiong invigorate blood to relieve blood stagnation.*

 

Directions: Take 3 spoonfuls 1 to 2 times per day, or as directed by your health care practitioner. Dissolve in hot water, take with or without food.

 

NOTE: This formula can be taken with 1 - 2 doses in the evening to support restful sleep, and it can also be taken during the day to support feeling calm and relaxed. 

 

Peaceful Sleep is a granule extract formula. A granule extract formula is a powdered extract which is dissolved in water and taken like a tea. Granule extracts have strong medical flavors. They are taken for specific medicinal purposes, not for their pleasant tastes. If you prefer to avoid the strong flavors, you can encapsulate my granule extracts yourself using a capsule filler at home, and take the equivalent dosage in capsules. 

 

Supplement Facts

Serving size: 5 grams
Servings per container: 20

 

Proprietary blend containing pure herbal extracts of: 

 

Ziziphus spinosa seed (Suan Zao Ren), Poria cocos sclerotium (Fu Ling), Ligusticum wallichii root (Chuan Xiong), Anemarrhena (Zhi Mu), Glycrrhiza glabra root (Gan Cao), Polygonum multiflorum stem (Ye Jiao Teng), Saliva miltiorrhiza root (Dan Shen), Albizia julibrissin bark (He Huan Pi), Lilium brownii root (Bai He), Corydalis yanhusuo root (Yan Hu Suo). 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Peaceful Sleep

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