1 bag of Sean Dugan's Herbal Foot Soak formula (200 grams) will last one month when used 3 to 4 times per week.
My Herbal Foot Soak uses herbs improve blood circulation, reduce cardiovascular inflammation, and support healthy nerve function. In my clinic I've used this foot soak formula extensively in neuropathy treatment. I have also used it in chronic pain, fibromyalgia, and foot and toenail fungus. *
Directions: Use foot soaks 3 to 4 times per week. For a stronger effect, use foot soaks daily.
Please Note: Sean Dugan’s Treatment Protocols are intended for self-directed treatment. For clinical support, advice, and individualized care, see the Herbal Clinic page.
Herbal Foot Soak Ingredients:
Rhodiola root (Hong Jing Tian), Safflower (Hong Hua), Mugwort leaf (Ai Ye), Angelica pubescens root (Du Huo), Sweetflag rhizhome (Shi Chang Pu), Japanese Knotweed rhizome (Hu Zhang), Cyathula root (Chuan Niu Xi), Sophora root (Ku Shen), Ginger rhizome (Gan Jiang), Camphor (Zhang Nao).
HERBAL FOOT SOAK INSTRUCTIONS
1. Choose a basin: Use a container large enough to accommodate both your feet and deep enough to cover 3 - 6 inches above your ankle bone (medial malleolus).
2. Prepare the medicinal infusion: Bring 2 - 3 quarts of water to a boil in a large pot. Place 15 grams (3 tablespoons) of herbal powder into the pot, turn heat to low, cover, and simmer gently for 5 minutes.
3. Reduce the infusion to proper soaking temperature: Take your foot soak basin and add 3 - 4 quarts of room temperature water. Add the hot infusion to the water in the basin and stir thoroughly. Larger basins may require more water, smaller basins may require less.
4. Confirm the soak temperature is between 100-110 degrees using a thermometer: THIS IS EXTREMELY IMPORTANT FOR THOSE WITH IMPAIRED SENSATION IN THEIR EXTREMITIES TO AVOID BURNING THE FEET.
5. Sit down and soak for 20-40 minutes.
6. Maintain the soak temperature throughout the soak by adding more hot water as needed. Remove your feet from the basin when adding hot water, and confirm the temperature before putting feet back in the soak.
External Use Only. Herbal foot soak infusion may stain light colored fabrics.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.